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Duluth, MN 55802 
218.722.5545 
or: 800.232.0707 
Care in Containers -Providing Meals for Elderly
Welcome to Care In Containers
Do you find yourself suddenly needing to prepare meals for a parent, neighbor or spouse? This website is designed as a tool for caregivers to use in order to prepare:

  • Nutritious meals
  • Tasty meals
  • Traditional meals
  • Special dietary guidelines
  • Freezer to table meals

Care In Containers is for individual caregivers or a group of concerned citizens.

Care In Containers will guide you through:

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Nutritional Risk Assessment
Definitions
Chronic Disease & Nutrition
Physical Activity
Personal Pyramid
Sample Meal Plans
Food Groups
Each Groups Nutrients
Eating From Each Group
Portion Sizes
Preparation Hints
Storage Hints
Reheating Hints
Recipes
Related Links
Contact Us

Barriers to good nutrition
Single—Social isolation. 85 percent of widowed persons report a weight change during the two years following the death of a spouse. Women report cooking is chore now that there is no one to enjoy their cooking. Many men don’t know how to cook or prepare meals.
Special Diet—Because of chronic medical problems, many require special diets. Special diets require extra effort and special knowledge.
Physical Problems—Chewing difficulties and gastrointestinal disturbances cause older people to restrict foods important to their health. Adverse reactions to medications can cause problems with certain foods. Other problems such as arthritis, stroke or Alzheimer’s disease can interfere with good nutrition.
Money—Lack of money causes people to scrimp on important foods. Financial issues may cause delays in getting medical or dental attention.
For more detailed information go to Growing Older, Eating Better

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Why Be Concerned About Nutrition?
Nutrition remains important throughout life. Good nutrition in the later years still can help lessen the effects of diseases prevalent among older Americans or improve the quality of life in people who have such diseases: osteoporosis, obesity, high blood pressure, diabetes, heart disease, certain cancers, gastrointestinal problems, and chronic under nutrition. Good nutrition in later years helps both in reducing the risk of these diseases and in managing the diseases signs and symptoms. It contributes to a higher quality of life. For more detailed information go to Growing Older, Eating Better