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Chronic Disease and Nurtrition
Nutrition is the major modifiable determinant of chronic disease. Diet changes not only influence present health, but future health as well. The chances are very high that you were brought to this website because of the occurrence of a chronic disease. Research shows that there are three critical aspects relating to chronic diseases in older adults.
  • Chronic disease manifests itself in the later stages of life
  • There is a benefit in reducing risk factors by adopting health-promoting behaviors including exercise and nutrition
  • Taking positive steps like exercise and nutrition will avoid and delay preventable disabilities.
There are very specific nutrition recommendations for each chronic disease. The Physician’s guide to Nutrition in Chronic Disease Management for Older Adults is an excellent one-stop resource. Follow the links below for more specific information on the different chronic diseases

Chronic Diseases
Cancer
American Cancer Society
NIH/National Cancer Institute

Chronic Obstructive Pulmonary Disease

NIH/National Heart, Lung and Blood Institute
American Lung Association

Congestive Heart Failure
American Heart Association
NIH/National Heart, Lung and Blood Institute

Coronary Heart Disease
American Heart Association
National Cholesterol Education Program NIH/National Heart, Lung, and Blood Institute

Dementia
Alzheimer's Association
American Heart Association
NIH/National Institute of Neurological Disorder and Stoke

Diabetes Mellitus
American Diabetes Association
Joslin Diabetes Center
NIH/National Institue of Diabetes and Digestive and Kidney Diseases

Hypertension
American Heart Association
NIH/Nathingl Heart, Lung, and Blood Institute

Osteoporosis
National Dairy Council
National Osteoporosis Foundation
NIH/Osteoporosis and Related Bone Disease

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Nutritional Risk Assessment
Definitions
Chronic Disease & Nutrition
Physical Activity
Personal Pyramid
Sample Meal Plans
Food Groups
Each Groups Nutrients
Eating From Each Group
Portion Sizes
Preparation Hints
Storage Hints
Reheating Hints
Recipes
Related Links
Contact Us

Barriers to good nutrition
Single—Social isolation. 85 percent of widowed persons report a weight change during the two years following the death of a spouse. Women report cooking is chore now that there is no one to enjoy their cooking. Many men don’t know how to cook or prepare meals.
Special Diet—Because of chronic medical problems, many require special diets. Special diets require extra effort and special knowledge.
Physical Problems—Chewing difficulties and gastrointestinal disturbances cause older people to restrict foods important to their health. Adverse reactions to medications can cause problems with certain foods. Other problems such as arthritis, stroke or Alzheimer’s disease can interfere with good nutrition.
Money—Lack of money causes people to scrimp on important foods. Financial issues may cause delays in getting medical or dental attention.
For more detailed information go to Growing Older, Eating Better

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Why Be Concerned About Nutrition?
Nutrition remains important throughout life. Good nutrition in the later years still can help lessen the effects of diseases prevalent among older Americans or improve the quality of life in people who have such diseases: osteoporosis, obesity, high blood pressure, diabetes, heart disease, certain cancers, gastrointestinal problems, and chronic under nutrition. Good nutrition in later years helps both in reducing the risk of these diseases and in managing the diseases signs and symptoms. It contributes to a higher quality of life. For more detailed information go to Growing Older, Eating Better