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221 West 1st Street Duluth, MN 55802 218.722.5545 or: 800.232.0707 |
| Meal Perparation
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There are five aspects that need to be considered to insure safety and quality of the meals that are prepared for an older adult. One must take into consideration the Preparation Tips to provide a high quality meal. Food Safety Practices must be followed in order to make sure the food will not cause illness. Proper Labeling must be applied to insure quality and safety. Cold storage is key. The older adult must be taught proper Reheating techniques.
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| Barriers to good nutrition
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| Single—Social isolation. 85 percent of widowed persons report a weight change during the two years following the death of a spouse. Women report cooking is chore now that there is no one to enjoy their cooking. Many men don’t know how to cook or prepare meals. Special Diet—Because of chronic medical problems, many require special diets. Special diets require extra effort and special knowledge. Physical Problems—Chewing difficulties and gastrointestinal disturbances cause older people to restrict foods important to their health. Adverse reactions to medications can cause problems with certain foods. Other problems such as arthritis, stroke or Alzheimer’s disease can interfere with good nutrition. Money—Lack of money causes people to scrimp on important foods. Financial issues may cause delays in getting medical or dental attention. For more detailed information go to Growing Older, Eating Better |
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| Why Be Concerned About Nutrition?
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| Nutrition remains important throughout life. Good nutrition in the later years still can help lessen the effects of diseases prevalent among older Americans or improve the quality of life in people who have such diseases: osteoporosis, obesity, high blood pressure, diabetes, heart disease, certain cancers, gastrointestinal problems, and chronic under nutrition. Good nutrition in later years helps both in reducing the risk of these diseases and in managing the diseases signs and symptoms. It contributes to a higher quality of life. For more detailed information go to Growing Older, Eating Better |