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221 West 1st Street Duluth, MN 55802 218.722.5545 or: 800.232.0707 |
| Cold Storage
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A major key to Care In Containers working effectively is proper cold storage to insure quality and safety. Whether that storage be frozen or refrigerated, one needs to follow guidelines such as those outlined in the following publications. While doing your meal planning refer to these publications to make sure menue items will store well. This information is also important when you are labeling the food with a disposal date. Look at this type of chart and find the ingredient with the shortest storage time and use that date.
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| Links to Cold Storage Details
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| Freezing Prepared Foods Cold Storage Chart |
| Barriers to good nutrition
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| Single—Social isolation. 85 percent of widowed persons report a weight change during the two years following the death of a spouse. Women report cooking is chore now that there is no one to enjoy their cooking. Many men don’t know how to cook or prepare meals. Special Diet—Because of chronic medical problems, many require special diets. Special diets require extra effort and special knowledge. Physical Problems—Chewing difficulties and gastrointestinal disturbances cause older people to restrict foods important to their health. Adverse reactions to medications can cause problems with certain foods. Other problems such as arthritis, stroke or Alzheimer’s disease can interfere with good nutrition. Money—Lack of money causes people to scrimp on important foods. Financial issues may cause delays in getting medical or dental attention. For more detailed information go to Growing Older, Eating Better |
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| Why Be Concerned About Nutrition?
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| Nutrition remains important throughout life. Good nutrition in the later years still can help lessen the effects of diseases prevalent among older Americans or improve the quality of life in people who have such diseases: osteoporosis, obesity, high blood pressure, diabetes, heart disease, certain cancers, gastrointestinal problems, and chronic under nutrition. Good nutrition in later years helps both in reducing the risk of these diseases and in managing the diseases signs and symptoms. It contributes to a higher quality of life. For more detailed information go to Growing Older, Eating Better |